Introduction: Weight loss is not a mere process of burning body fat by a fad restrictive diet and physical exercise. Rather people need directions, guidelines, diet plans, workout plans considering their health & medical history, and psychological support. A medical weight loss program is an effective approach to systematically burn extra body fat for all individuals by taking suggestions from medical weight loss doctors or specialists.
Instead of surgery or diet pills, the physician-directed weight loss program is based on medical standards that determine the core reasons for obesity and weight gain. This patient-centered approach combines nutrition training, behavioral counseling, medications so that participants can achieve their targeted goals. Physicians & doctors provide patients with proper guidelines and counseling after checking metabolism and physical composition in the program.
Typical restrictive fad diet and hard workouts may cause serious harm to health. That’s why a weight loss program must be designed, considering all key components. In this case, the medical weight loss program is effective to lose weight scientifically. It generally includes meal plans, behavioral change training, and medications. Surgery is the last resort of weight loss, according to the program. Rather it recommends building healthful habits for achieving a long-lasting healthy weight.
How Medical Weight Loss Program Works?
The entire program follows medical principles and provides direction accordingly. It turns on with diagnostic testing to determine patients’ nutritional deficiency that could be responsible for weight gain.
Sometimes nutritional deficiency in vitamins, minerals, and so on causes craving problems and hinders following healthy diet plans. In the lab work weight, loss doctors check the two most important indicators for weight loss progress: metabolism and fat percentage in physical composition. After checking patients’ medical history, they suggest specially designed, safe, low-calorie diets that help break the chain of food addiction.
Moreover, physicians or doctors can prescribe an appetite suppressant. Those diet plans are customized according to the medical history of patients. Counseling and medications are put in the program. Because they help dispel emotional issues like depressions, mental stress, mood problems that are the main reasons for failing weight loss attempts.
Doctors tend to settle eating and workout plans on patients’ schedules and preferences. Even this program offers additional assistance to dispel cravings and hunger sensation so that patients can achieve their weight loss goals. They receive enormous medical and emotional support to stay on track. So the program is designed to lift all barriers to gain targeted weight and maintain a healthful life.
Different Medical Weight Loss Programs
Medical weight loss programs are customized based on individual goals, medical history, lifestyle, etc. Each of them is designed, especially considering the unique needs of patients. We can find different commercial weight loss programs.
Medi- Weightloss Program
It is a medical principle-based program that helps the patient achieve and maintain a healthy weight. It is a clinically proven approach where physicians supervise patients. They emphasize on preventive medicine to a large extent. It offers screening and management of obesity and the metabolic process for 12-18 aged adults and adolescents.
Moreover, it combines medical nutrition therapy, behavioral counseling, fitness recommendations, cholesterol screening, diabetes screening, and blood pressure screening.
Stanford Medical Weight Loss Program
This weight loss program is offered by Stanford Bariatric and Metabolic Disciplinary Clinic (BMI Clinic). Here professionals provide services from nutrition support to stress management. They assist patients with medication, endoscope, and surgery solutions. Here the physical composition of patients is analyzed by Body Mass Index (BMI) that measures body fat considering the height and weight. After calculating the percentage of body fat, they decide whether a candidate is competent for this weight loss program.
This program provides a personalized weight loss program with a team of experts. It engages a physician to oversee the entire process and a clinician to assess possible causes for weight gain. It includes protein meal replacement products, medications, behavioral therapy, and nutritional counseling.
Mayo Clinic Diet
It is a long term medical weight loss program designed by a team of experts and physicians at Mayo clinic. It helps participants reshape lifestyle and adopt healthy habits like eating more fruits & vegetables, not eating while watching TV, doing physical exercise 30 minutes in a day, etc.
Like other medical weight loss programs, it combines supportive psychological activities like finding the motivation to lose weight, setting achievable goals, counseling, and handling obstacles. It offers research and clinical experience based meal plan that emphasizes on consuming healthy & tasty food.
The first phase of the diet plan complies two-week plan to lose up to 6-10 pounds. In this phase, participants learn to adopt five good habits and repeal five unhealthy habits and provide a physiological boost.
The second phase, a lifelong approach, complies with food choices, protein sizes, menu choices, physical activity, sticking to healthy habits, etc. It helps continue steady weight loss of 1 to 2 pounds a week and accelerate achieving targeted goals. This program is generally appropriate for adults. Along with unlimited fruits and vegetables recommended by the Mayo Clinic, plan participants have to add fibre and important nutrients in the diet plans.
Benefits of Medical Weight Loss Program
Medical weight loss programs are appropriate for all individuals, as each of them is designed and customized based on people’s unique needs. People of all ages with obesity can follow the program.
It provides a group of medical experts to help patients burn extra body fat with scientific direction and supports. The program’s crucial aspect is that it offers counseling and medications to patients for keeping them on track and retrieving them towards goals with continuous support. It provides all kinds of emotional support to accelerate weight loss.
Conclusion: Moreover, losing weight is not an easy task. It needs ongoing support and motivation. Along with physician medical weight loss programs, engage professionals to provide emotional support to make weight loss attempts successful. Thorough following the program, people can get a long and healthy life with healthy habits.
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