Keto Diet is the short-term Ketogenic Diet. We consume healthy food (a certain amount), a small amount of protein, and fewer carbohydrates in the Keto diet. The Keto Diet is based on the idea that the daily intake of carbohydrates and sugar decreases from less than 30g to 50g. The Keto Diet is a high-fat […]
Keto Diet 7 Days Meal Plan for Rapid Weight Loss-2024 Read More »